Next Steps

Psychotherapy and counselling in Hove and central London

I appreciate that contacting me could feel like a daunting prospect, but since you’ve got this far then I suspect that you’re serious about getting some support.  If you call or email me then we can arrange an initial meeting and I can answer any questions you may have.  Our first session will give you the opportunity to begin to get a sense of me and the way I work.  But do remember that you are under no obligation to start therapy with me following the meeting.

Years of research has shown that a key contributor to successful therapy is the client-therapist relationship, and so it is essential to choose someone with whom you feel some rapport and, of course, that might not be me.  There is also the possibility that I may feel that another therapist would be better equipped to help than me.  If I’m unable to help you, for whatever reason, I will try to suggest other options.

Please email me at deborah(Replace this parenthesis with the @ sign) or call / text me on 07977 147502.